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Corporate Sound Bath

Benefits of Sound Relaxation:
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Stimulates the vagus nerve - regulates the nervous system
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Reduces stress, anxiety, and tension
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Motivates & energises
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Helps to enter a state of relaxation and effortless meditation
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Improves morale & employee engagement
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Increases concentration
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Boosts self-esteem
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Helps to achieve greater focus and awareness
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Helps to boost the immune system
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Creates restful alertness and wakefulness
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It is an effective way to recover from sleep deprivation
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Helps to develop a stress-coping mechanism
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Teaches valuable relaxation techniques

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