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Benefits of Sound Relaxation:
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Stimulates the vagus nerve - regulates the nervous system
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Reduces stress, anxiety, and tension
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Motivates & energises
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Helps to enter a state of relaxation and effortless meditation
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Improves morale & employee engagement
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Increases concentration
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Boosts self-esteem
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Helps to achieve greater focus and awareness
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Helps to boost the immune system
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Creates restful alertness and wakefulness
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It is an effective way to recover from sleep deprivation
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Helps to develop a stress-coping mechanism
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Teaches valuable relaxation techniques
FAQ
Corporate Wellness
Sound Bath Experience
What is a corporate sound bath in Ireland?
A corporate sound bath is a guided relaxation session using gongs, singing bowls and other instruments, delivered to your team at your office, venue or online. It supports stress reduction, nervous system regulation and employee wellbeing. Sound Magic Ireland has delivered corporate sound baths across Ireland since 2010
How much does a corporate sound bath cost in Ireland?
Corporate sessions are priced based on group size, location, duration and instrument set required. Contact us for a customised quote for your team.
Where do you deliver corporate wellbeing sessions in Ireland?
We deliver corporate wellness events across the West of Ireland, the Midlands, and Dublin — including Galway, Mayo, Athlone, and Limerick — and online worldwide for remote teams.
How many people can attend a corporate sound bath?
We have facilitated corporate sound baths for groups from 5 to 300 people. Sessions are tailored to your group size and venue.
What is included in a corporate wellness day with Sound Magic Ireland?
Our corporate wellness days can include sound baths, mindfulness sessions, team building drumming, Qi Gong, outdoor activities, guided meditation and stress management workshops — customised for your team.
Do you offer corporate wellness retreats in Ireland?
Yes. We offer residential corporate wellness retreats in Co. Mayo in the West of Ireland, including overnight stays, sound baths, team building, and wellness activities. Suitable for groups up to 11 people.

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