Sound Bath Relaxation in Tuam Join us for a 75-minute sound bath session using gongs and singing bowls to help you relax and unwind. You'll lie down on mats, wrapped in blankets, while soothing sounds guide you into deep rest.

What to Expect Wear loose, comfy clothes and simply relax as the sounds of gongs and singing bowls wash over you. You might feel tingling, warmth, or gentle vibrations—this is normal. Some people reach a meditative state, while others may drift in and out of rest.

We'll start with a guided body scan or breath meditation and finish with a short compassion meditation. Afterward, you'll feel relaxed, rejuvenated, and calm.

Benefits

• Deep Relaxation: Helps calm your mind and body.
• Stress Relief: Releases tension and reduces stress.
• Rejuvenation: Supports healing, boosts your immune system, and can improve sleep.

Accessibility We welcome everyone, including those with mobility issues, back pain, hearing or visual impairments. Carers can attend with a 50% discount.

What to Bring

We provide yoga mats and yoga bolsters for your comfort, please bring additional:

• Blanket for warmth
• Warm socks
• Flat pillow
• Water
• Eye cover (optional)

Price

• €25 for one
• €45 for two

Contact Email: soundmagicireland@gmail.com Phone: Kasia at 0851386529

Looking forward to seeing you there!

Please read our REFUND POLICY 

While sound baths are safe and enjoyable for most, there are a few situations where caution is advised, or attendance should be avoided:

• Sound-triggered Epilepsy or Seizure Disorders: The vibrations and sounds may trigger seizures.
• Implanted Medical Devices: If you have pacemakers, cochlear implants, or similar devices.
• Certain Mental Health Conditions: Those with schizophrenia or some cases of PTSD may need to avoid sound baths. If unsure, please consult us.
• Acute Illness: Please avoid attending if you have a fever, flu, or contagious infection.
• Drugs or Alcohol: The sessions are alcohol and drug-free to ensure a safe environment for everyone.