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Sat, 21 Sept

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Crossroads Community Centre

All-Night Deep Gong Immersion

Imagine drifting into a restful sleep surrounded by the soothing sounds of gongs, complemented by gentle movement practices and the calming embrace of Yoga Nidra. All- night experience.

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Time & Location

21 Sept 2024, 23:00 – 22 Sept 2024, 08:00

Crossroads Community Centre, Gortaroe, Co. Mayo, Ireland

Guests

About the Event

🌙✨ We are thrilled to invite you to a truly unique and deeply relaxing event: an All-Night Gong Bath Experience. Imagine drifting into a restful sleep surrounded by the soothing sounds of gongs, complemented by gentle movement practices and the calming embrace of Yoga Nidra. Kasia and Lukasz will facilitate this serene journey.

Event Details:

  • Date: Saturday/Sunday,  21.09/22.09
  • Time: 11:00 PM to 8:00 AM
  • Location: Crossroads Community Centre, Cong
  • Price: 120 Euro per person

Experience Highlights:

🧘‍♀️ Yoga Nidra & Gentle Movement Practice: Begin the night with Yoga Nidra and gentle movements designed to relax your body and mind, preparing you for the gong immersion.

🎶 Gong Immersion: Enjoy six uninterrupted hours of gong sounds, creating an atmosphere of profound peace and relaxation.

🍵🍰🍓 Tea, coffee, cake (gluten-free), and some fruits will be served in the morning.

Join us for this magical night and awaken to a new day feeling rejuvenated and refreshed.

REGULAR PRICE - €120

Benefits of All-Night Gong Experience :

Deep Relaxation: The soothing sounds of the gongs help to calm the nervous system, inducing a state of deep relaxation.

😌 Stress Relief: The resonant vibrations can alleviate stress and anxiety, promoting a sense of peace and well-being.

🌙 Enhanced Sleep Quality: Many participants experience improved sleep quality, feeling more rested and rejuvenated after the session.

💖 Emotional Healing: The meditative state induced by the gongs can facilitate emotional release and healing.

🧘‍♂️ Increased Mindfulness: The immersive nature of the gong sounds enhances mindfulness and present-moment awareness.

💆‍♀️ Physical Healing: The vibrations can help to reduce physical pain and tension, promoting overall physical well-being.

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