This post challenges the outdated stereotype of the “failed musician” and explores how sound work is becoming a respected, intentional practice—open to those with or without formal music training.

Where did my passion for working with the sound of bowls and gongs come from? In 2005, when I was still living in Poland, my current husband and I took part in a yoga retreat. At the end of the stay, we attended a sound bath. I've always had a hard time relaxing, and practising visualization, and was the kind of person who had a hard time just turning off and relaxing. When we lay down on the mats, I was quite sceptical about the idea of ​​relaxing with the sounds. However, a

Sound Bath/Gong Bath in Galway Sound Bath is a form of relaxation with the sounds of various instruments that have bell-like qualities and can create a resonance together that influences our brain in a very positive way. It can also be as a form of meditation practice- meditation with sound.  The sounds that are played in the room help to harmonize our brains. A unique blend of sounds, different frequencies, harmonics, and steady beats, takes our mind on the self-discovery jo