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Experience The Sound as you never have before. Tune in with your body and heart and restore your harmony and energy.
with Ireland's Leading Sound Bath Facilitators with over 13 years of experience. 

Welcome to our residential Sound Magic retreat!


We are delighted to have you join us on this transformative journey towards healing and well-being.

Our program is specifically designed to support your healing journey, providing a safe and nurturing environment to allow you to rest and rejuvenate. While the schedule is packed with mindfulness and relaxation activities, there is also ample time for reflection and rest.

The retreat is designed to be inclusive and accessible to individuals of all backgrounds and energy levels. Whether you are a seasoned practitioner or new to these practices, there is something for everyone. The activities are gentle and adaptable, allowing each participant to honour their unique needs and energy level. No previous experience in meditation is required to attend the retreat. Whether you are a beginner or an experienced practitioner, our program is designed to meet you where you are on your journey towards healing.

One of the key aspects of our retreat is its trauma and anxiety-sensitive approach. We understand that individuals with PTSD and anxiety require special care and consideration. Therefore, all activities and experiences during the retreat are thoughtfully designed to be safe for individuals with these conditions. Please note it is not a retreat focused on healing or managing trauma or panic attacks but activities practised may be helpful when continuing a regular routine at home and are gentle for your soul, focusing on calming down your nervous system.

Our facilitators are trained to be sensitive to your needs and can tailor the program accordingly if any challenges arise.

We recognize that some participants may have limited energy. Our retreat is gentle and accommodating, ensuring that everyone can fully participate regardless of their physical limitations. Whether you deal with chronic pain or simply lack energy, our meditation and relaxation classes are guided with these challenges in mind. 


  • 2 nights of luxury accommodation in private double or shared twin bedrooms. Bathrobes, towels and toiletries provided

  • Healthy organic vegetarian meals, with vegetables sourced from local organic farm

  • Welcome tea and treats on arrival and unlimited herbal teas and dandelion coffee, fruits

  • 6 * Mindfulness meditation practice sessions: including mindful breathing, body scan, mindful movement, mindfulness of the sound, compassion and gratitude meditation, meditation with pain

  • 2 * Sound baths (each with a unique atmosphere and instruments)

  • 2 * Guided relaxations/breathing/visualization

  • 2 * Morning constructive rest based on the Alexander technique, somatic movement, and self-massage practices

  • 2 * Whole body voice tuning exercises

  • Gentle Buteyko breathing practice (trauma and anxiety sensitive)

  • 2 * Qi Gong/ Mindful movement and mindful walks in the private woodland

  • 1 * Singing bowls group massage

  • Gift bag

Optional at extra cost:

  • Massage

  • Reflexology

  • Facial Treatments

  • Sound Massage

  • Facial Reflexology


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