Start a mindfulness curriculum at your school with our help. This is an introduction to the full mindfulness program which can become an addition to your SPHE curriculum. 

Every summer we provide 20h and 40h long CPD teacher training online courses for teachers. They are approved for 3 and 6 EPV days. We focus on teachers' wellbeing and Mindfulness Introduction courses.

We have programs available for transition years. Being able to drop into the space of stillness and finding balance within is so important especially at this transition age. 

We offer once of sessions, school programs, and online courses for teenagers.

Children naturally connect with music and sound. It is a tool that helps them to relax but also learn about emotions and feelings they experience when listening to music. We have a variety of wonderful instruments that help children to relax deeply. They love to listen to and engage in playing. We run once of sessions or can organise few week's programme.