1- Day Silent Mindfulness & Sound Healing Retreat
Crossroads Community Centre,
Cong, Co. Mayo
10 am- Settling into the body, Qi Gong & Mindful Walking Meditation.
11 am- Sitting Meditation
12.15 pm -Lunch
1 pm- Creating mandala.
3 pm- Yoga Nidra, Sound Bath, Kindness Meditation.
Cost € 70 ( includes vegetarian lunch, and dessert)
Bring a friend discount €10 each
If you cannot afford to pay the whole price please contact me for other options.
To book please contact me on 0851386529
What others have to say about us:
"If you are in the area folks then this event is definitely worth a visit.
You will be in the company of two of the most magical people I know.
They, without a doubt, helped me on a path to turning my life around.
I promise you will not be disappointed " Paddy F.
"I absolutely loved 1-day Mindfulness & Relaxation retreat with Kasia & Lukasz.
They provided a sacred safe space for healing. Time for my soul to heal & recharge & relax to healing sounds.Their sound healing is out of this world!!!
They are such Beautiful, Gentle, Loving & Gifted Healers."- Jennifer